Install every dosage (one-shot):
npx adderall install all
Invoke this dosage in chat:
/adderall-7.5mg /<target-skill> <task>
Inspect the skill file:
npx adderall info adderall-7.5mg
adderall-7.5mg
A low-adherence dosage. The target skill provides direction, not instructions. Use when you want the agent guided by a skill but not constrained by it.
When to Use
Load this skill whenever the user prefixes a target skill invocation with /adderall-7.5mg, or when any of the following phrases appear alongside a target skill reference:
- “loosely follow”, “inspired by”, “use … as a guide”
- “keep it flexible”, “don’t be too strict”
Do not load this skill for bare slash-commands without a target skill following the dosage.
Quick Reference
| Parameter | Value |
|---|---|
| Adherence | 0.25 |
| Flexibility | 0.75 |
| Sum | 1.00 |
| Invocation | /adderall-7.5mg /<target-skill> <task> |
Procedure
- Resolve the target skill that follows
/adderall-7.5mgin the user message. - Load the target skill and extract its intent (what outcome is it optimizing for?) rather than its literal step list.
- Apply the guidance lens.
- Honor the target skill’s goal and any non-negotiable constraints.
- Reorder, merge, or skip individual steps when a clearly better path exists.
- Volunteer adjacent improvements the target skill does not explicitly request.
- Execute with a single cohesive response (unlike
5mg, do commit to a direction). - Report. Finish with
Applied adderall-7.5mg to /<target-skill>.
Pitfalls
- Don’t drift into
5mgterritory. Still produce a concrete answer to the task, not a menu of options. - Don’t drift into
10mgterritory. If you find yourself executing every step of the target skill verbatim, the user picked the wrong dosage — surface that. - Intent first, steps second. If the steps of the target skill conflict with its intent, prefer intent.
Verification
- Target skill identified and loaded.
- Output commits to one coherent direction.
- Obvious adjacent improvements were considered, not suppressed.
- Final line names the dosage and target skill.